About Spade Athletics

 

TRAIN DIFFERENT; TRAIN SPADE

We know it takes an explosive athlete to compete in today's sports, and sometimes the path to physical progress is a confusing one. So, we developed a program that provides the plan, coaching and facility to ensure a simple, yet aggressive training process that takes the guesswork out of your physical development. We allow you to train differently so you can focus on game strategy, not game ability.

Contact Spade Athletics for an assessment today!

 
It’s a great day to go 100%. What’s the downside???
One of my favorite things in our facility is when a pair of athletes find a similar competitive spirit within each other and go to work against each other everyday. 🛠️ These guys compete everyday…sometimes one wins, sometimes the other wins.
Top speed is great…how fast can you get there???
When they thought they were playing football, but it was a finisher instead. 😂
Happy Thanksgiving 🦃 Enjoy the time with friends and family giving thanks and appreciation for your circle! …and EAT.
Training is easier and more fun with friends! 🤝 We are open today with our normal schedule before off for Thanksgiving tomorrow. Come get the work with friends before a day with family. 😁
One of the best things you can do to develop the muscles in the lower body? SPRINT.